Tuesday, October 11, 2011

Atkins Day 2

Day one went well, I lost 0.6 lbs. I'm a little tired, slightly irritable...but that's normal when your body is detoxing. I don't have any carb cravings, so that's good. I think Atkins will go better this time around since I actually know what I'm doing and I studied it more. Here's my menu for today.

3 Sausage links
1 string cheese

3 cups romaine lettuce
1/2 cup cucumber
6oz pork
2 tbsp Caesar dressing

Two cup pumpkin
1 spelda
2 tbsp cream cheese
2 pats butter

1,403 calories
8 grams of carbs
76 grams of fat

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