Thursday, October 6, 2011

Cardio and Weight Loss

[via google]

I'm so proud of myself, I exercised this morning. It's wasn't anything exciting and it wasn't that long. I did a bootleg version of Tae-Bo for fifteen minutes. I remember when the original series came out in 1998, I ran out and got the VHS tapes. I got really good at it too, I was doing the Advanced tapes with no problem, I was also fourteen at the time. But, I want to get these tapes again, they were so much fun.

Also, I'm going back to Atkins. While I have more energy eating more carbs, I've started to gain weight. I guess I have to accept the fact that anything over 20 carbs a day makes me gain weight, but it also makes me tired. PCOS sucks.

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