Monday, October 17, 2011

Atkins Day 8

I got on the scale this morning and gained .8 lbs. I know why. Yesterday, I really wanted something beside water to drink. I had some Crystal Light packets, I had those. Some people have problems with aspartame and some don't. Sadly, it seems like I'm one of the one that do.

I had my pumpkin bake for breakfast this morning, it was really good. Next time I'm going to double the recipe so I have plenty ready for me first thing in the morning. I'm have the same salad that I had last week and I have my pizza kitchen sitting at home waiting for me.

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